ABOUT US
Bent Yoga is a hot yoga studio that strives to help clients live a happier, healthier, and more peaceful life. We specialize in providing yoga classes suitable for all bodies, abilities, ages, and budgets. Studio offerings include hot and warm Hatha, Sculpt, Power Vinyasa, Yin, and Pilates classes. (Class temperatures vary from 85 – 105 degrees.) Our vision is all about helping our students heal by exposing them to the holistic benefits of yoga practice that allows strengthening ones’ mind, body, and spirit.
So we invite YOU, to please join us. Come and thrive.
“Yoga is the journey of the self, through the self, to the self.” -The Bhagavad Gita
See you on your mat.
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hatha yoga
Hatha is a practice of balance. It incorporates pranayama (breath) and meditation to help support oxygen flow to the body as well as improve focus and flexibility. In this class you will hold a series of postures, some for a few seconds, others up to one minute, while focusing on your mind, body, and breath connection. Hatha is a great addition to every yoga practice. Relax, refresh, reconnect.
*We have hot and warm versions of this class
power/vinyasa yoga
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, Vinyasa classes offer a variety of postures and no two classes are ever alike.
Our Power Vinyasa classes offer poses which are moved through more quickly. Power yoga tends toward strength building and flexibility, and is more body focused while vinyasa flow is more breath focused. Power is a great choice for intermediate yogis looking to build strength and be challenged by high-energy flows. The focus on Ujjayi breath linked with continuous movement keeps the mind and body present on the mat.
*We have Hot and Warm versions of these classes available
yoga sculpt
Sculpt is what happens when muscle meets yoga. Boost your metabolism and build lean muscle mass while moving to instructor ques, this high energy class is designed to keep you motivated throughout your entire workout. Combining classic yoga sequencing and free weights, makes for a cardio blast with strength training attached.
*This is a warm class.
yin yoga
Yin yoga targets the deep, dense, connective tissues of the hips, pelvis, and lower spine, and the web of the fascia that runs throughout the entire body. Most restorative postures are floor based, and each asana (pose) is held anywhere from 3 to 5 minutes. This class is challenging, mentally and physically, and is great for beginners and seasoned yogis.
*This is a warm class.
pilates
BENT Pilates is a strength-focused, low-impact mat Pilates class designed to sculpt, stabilize, and strengthen your entire body — with special attention to core, glutes, hips, and posture.
Expect controlled movements, intentional breathwork, and slow-burn sequences that challenge your deep stabilizing muscles while improving balance, mobility, and alignment. This class blends classic Pilates principles with the BENT vibe: modern, athletic, and accessible.
You’ll leave feeling longer, stronger, and deeply connected to your body.
*This is a warm class.
teacher training
Select dates only. Please see Instructor tab/ Teacher Training for our latest offering.
At BENT, we believe in consistent practice and flexibility.
Our pricing is designed to support both — without contracts or autopay.
Whether you practice a few times a week or love being in the studio often, there’s an option that meets you where you are.
New Student Special! 2 weeks for $49 UNLIMITED
Returning Student Special: 2 weeks for $69 (6 months since last attended. In studio purchase.)
Single/Drop in: $25
Monthly Practice Options designed for students who want rhythm and consistency. These options reset monthly and create an easy, supportive structure for your practice.
One month: $165
8 Classes / Month: $125
Details: Classes are valid for the calendar month purchased. No rollover or extensions. No autopay required.
Class Credit Packs Perfect for flexible schedules, travel, or practicing at your own pace.
One credit = one class
5 Class Credits: $125 valid 6 months
10 Class Credits: $225 valid 6 months
20 Class Credits: $450 valid 12 months
Credits can be used for any regularly scheduled class.
Why this works
Our pricing gives you: structure without pressure, flexibility without contracts, and the freedom to practice more whenever you want.
EFFECTIVE 1/1/23: Enrollment in a class may be cancelled 30 minutes prior to the start of class with no penalty. Late cancellations and no-shows will result in a forfeited class. Classes must be used prior to expiration.
All purchases are final and non-transferrable.
10% off regularly priced packages for military, college students, and seniors aged 62.
**does not apply to the New Student Special or Returning Student Special. I.D. required.
ONLINE GIFT CARDS: A gift card for every occasion at any amount
Our Studio Experience
At BENT, we are committed to creating a space rooted in kindness, support, and inclusivity. Below is what to expect so you can arrive feeling prepared and confident.
Hydration
Practicing in a heated environment places additional demands on the body. We strongly encourage students to arrive well-hydrated by drinking water consistently throughout the day prior to class. Proper hydration supports circulation, temperature regulation, and overall comfort during practice.
Heat and Movement
Classes at BENT are intentionally heated to enhance flexibility, increase circulation, and support a deeper connection to the body. You can expect to sweat. The goal is not intensity for intensity’s sake, but mindful movement that allows each student to work at their own edge while honoring personal limits. Every posture is offered with purpose and accessibility in mind.
Nutrition
We recommend eating a light, easily digestible snack 1–2 hours before class. This may include fruit, a smoothie, or a small protein-based option. Adequate nourishment helps maintain energy levels without creating discomfort during practice.
What to Bring
Please bring a yoga mat, water, and a towel. Due to the heated nature of our classes, towels are highly recommended. If needed, mats and towels are available for rent or purchase at the studio.
Studio Policies
To maintain a safe and focused environment, studio doors lock promptly at class start time. Late entry is not permitted, as it can be disruptive to both students and instructors.
Come for the workout. Stay for the clarity. Find your connection.
Lets get BENT.